A natural extract called blue spirulina is made from specific blue-green algae species, most notably Arthrospira platensis.
A significant nutrient associated with eye health, zeaxantuin, is highly concentrated in spirulina. Spirulina may therefore help lower the risk of age-related macular degeneration and cataracts. Further investigation is required.
Arthrospira platensis, a blue-green algae, is the source of blue spirulina. Spirulina is the more popular name for this algae. After being removed, phycocyanin, a blue pigment generated from spirulina, gives the algae its deep blue color.
Certain supplements might aggravate acne, such as those containing biotin, maca root, MCT oil, conjugated linoleic acid, iodine, testosterone boosters, creatine, whey, casein, marine plants (seaweed, spirulina, algae, Irish sea moss, kelp, chlorella, etc.), and green detox beverages.
Spirulina contains phycocyanin, a blue-colored protein pigment that is a phytonutrient. Phycocyanin is the blue pigment that gives spirulina microalgae their blue-green color. A valuable component of spirulina is phycocyanin. provides spirulina with its well-known blue-green color.
The blue hue of phytocyanins is caused by their absorption of reddish-orange light wavelengths. They are present in blue-green algae called cyanobacteria, which get their energy from photosynthesis.
Hormone imbalances may be managed with the help of spirulina's anti-inflammatory, antioxidant, and vital nutrient qualities. Menstrual cycle regulation, PMS symptom reduction, energy enhancement, acne reduction, weight management, mood enhancement, immune system stimulation, and inflammation reduction are all benefits of spirulina.
Spirulina for improved slumberSpirulina, which is high in minerals and iron, affects melatonin, the primary hormone of the brain.Allow me to clarify:Spirulina acts at this precise moment to stimulate the secretion of melatonin, a hormone that plays a part in controlling our sleep.
Why indeed! The minerals found in spirulina assist your liver, which is the main organ involved in detoxifying and plays a critical role in hormone metabolism. The liver detoxifies estrogen to package and remove it from the body, especially in women.
Because of its distinctive coloring, phycocyanin is mostly utilized as a colorant in the cosmetics sector.Furthermore, the ingredient is highly sought-after in the skincare industry because of its anti-inflammatory and free radical-scavenging qualities.